The healing powers of meditation
Meditation is a practice in which a person uses different techniques such as mindfulness, or focusing the mind on certain objects, thoughts, or activities to train attention [...]
Health & Fitness
We need to keep our schools clean
Students are the main reason why our schools get ruined throughout the years. Broken chairs, scratched walls, vandalized bathrooms, and gum under the desks. Students behave [...]
How does COVID-19 affect our mental health?
COVID-19 is an infectious disease that can spread from person to person if they are not responsible. You can protect yourself and others by using masks, hand [...]
Human Trafficking Cases in Miami Springs and around the World
An 18 year old, Maria, left her county in South America to pursue her dream of becoming a teacher in the Caribbean. Everything turned sour when the person [...]
Causes and Effects of Abortion
Chakaria Allen Abortion is a controversial topic among today’s generation. There are those who are against and those who are for abortion. Different countries have [...]
The Law of Attraction
Many people wonder how they can better their lives and accomplish all of their goals. The answer to their dreams may be the law of attraction. The law of attraction helps [...]
Six sure signs that you are under excessive stress
Stress within your comfort zone can help you get things done, motivate you, even get you out of a dangerous situation. But when stress becomes overwhelming, it can lead to an [...]
The best medicine for insomnia
Insomnia is one of the biggest problems that affects many Americans each year. Nearly 60 million Americans experience sleeping disorders that prevent them from getting the [...]
Forget what your grandma told you about cranberry juice
Most of us grow up with the idea that cranberry juice is the best thing for our bladders. Many patients that have bladder infections will consume cranberry juice to solve [...]
Everyday activities that help boost your overall health
When it comes to health, we know how important it is to eat well and stay active, but there are also other things you could do that offer a big payoff to your well-being. Try [...]