Health & Fitness

Yoga and mind healing

April 21, 2023 // 0 Comments

Yoga has many health benefits as we know. The majority of yoga sessions typically include breathing exercises, meditation, and adopting postures (also known as asana or [...]

Is Metal Music Healthy?

March 16, 2023 // 0 Comments

There are concerns that prolonged exposure to heavy metal music with aggressive themes can increase the risk of aggression, anger, antisocial behavior, substance use, [...]

Mental Health

February 7, 2023 // 0 Comments

Mental health refers to the state of an individual’s emotional, psychological, and social well-being. It is a crucial aspect of one’s overall health and plays a [...]