The true dangers of body piercing
Body piercings have become one of the most popular fashion trends of all time. To date, statistics show that 83 percent of Americans have body piercings. However, when [...]
Health & Fitness
Hydration: An Easy Way to Boost Your Performance
Most people who workout are completely unaware of the vital importance of hydration and how it plays a major role not only during exercise but in one’s health overall. [...]
Restaurant Review: Harvest Moon
I’m sure most of you are familiar with Harvest Moon Bistro, located in the heart of Miami Springs, the circle. It was established in 1997 by a married couple who made [...]
Essential Oils
Become inspired by the benefits that oil remedies offer you! Such antidotes have been used since ancient Egyptian times and are currently used today to treat anxiety, aches, [...]
New Year’s Resolution
Kick start the new year by creating a cleaner you! Detox smoothies are a delicious way to cleanse your body and maintain a healthy life style. These nutritious smoothies are [...]
5 Foods You Thought Were Healthy But Are Not
Hookah poses hidden dangers
One puff, two puff, grey puff, blue puff. The practice of smoking hookah sounds so innocent, right? Wrong! Many people, especially young adults, are currently under the false [...]
Fitness Promoting School Success
For some, watching the latest TV show is more entertaining than running a few minutes on the treadmill. Physical fitness is seldom practiced throughout smaller age groups [...]