Yoga and mind healing
Yoga has many health benefits as we know. The majority of yoga sessions typically include breathing exercises, meditation, and adopting postures (also known as asana or [...]
yoga
Teen overcomes anorexia through yoga
Sixteen year old Maris Degener had suffered from anorexia since the age of 13. After she was hospitalized for 3 weeks she decided it was time to turn her life in a different [...]