Health & Fitness

A Single Word Can Change a Life: Promoting Mental Health Awareness in Schools

October 15, 2025 // 0 Comments

Students argue that the invisible weight of academic pressure is prioritizing grades over their well-being, demanding a culture shift toward empathy. Every mid-day, students [...]

Does too much homework negatively affect a student’s mental health?

October 14, 2025 // 0 Comments

Excessive homework can have a harmful effect on a student’s mental health, contributing to stress and anxiety. This aligns with the article’s idea that academic pressures [...]

The Profound Impact of Movies on the Brain

October 14, 2025 // 0 Comments

Movies can have a big impact on how your brain works when watching one, triggering a complex cascade of neurochemicals that translates fiction into felt reality. When [...]

The School Bell Debate: Is Later Better for Teenage Success?

October 6, 2025 // 0 Comments

A Growing Movement Argues That Aligning Schedules with Adolescent Biology is Key to Boosting Grades and Mental Health. Most students know the struggle of waking up early for [...]

The Rise of Anxiety in the Digital Age

May 19, 2025 // 0 Comments

Anxiety has become more common in today’s world and a big reason is the way we use technology. Social media can make people feel pressured to look perfect and compare [...]

Why music is so great?

May 14, 2025 // 0 Comments

Music is a big part of many people’s lives. We hear it at school, at home, in the car, and even while doing homework. There are many kinds of music like pop, rap, rock, [...]

The problem with wanting to be perfect

May 14, 2025 // 0 Comments

The idol industry’s emphasis on slimness often results in extreme dieting practices. Many idols have publicly shared their restrictive diets, sometimes consuming [...]

Productivity Unleashed: Get More Done Without Losing Your Mind

January 28, 2025 // 0 Comments

Productivity is not just about doing more, it’s about doing what matters most efficiently and effectively. If you’re looking to make better use of your time and energy, [...]

Making P.E. Inclusive: Adapting Physical Education for Children with Medical Conditions

October 18, 2024 // 0 Comments

Physical education (P.E.) is a vital part of a child’s overall development, offering opportunities for physical fitness, social interaction, and learning teamwork. However, [...]